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Cole & Mason Avocado Oil

£17.49
In stock
SKU
HFOV009
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  • Sourced from Mexico, South Africa
  • Use for seriously high-heat cooking
  • We love using avocado oil in healthy, refreshing summer dishes
  • Ingredients: 100% avocado oil
  • Comes in a 250ml bottle
  • Content Weight: 0.35kg

Eat our Avocado Oil with a stir-fry. Avocado oil can withstand being cooked at a really high heat without smoking. So pick your favourite sliced veg, stir-fry them in avocado oil and serve with rice or noodles. (Or rice noodles, if you're feeling indecisive.)

Try giving breakfast or lunch a healthy boost. Avocado oil has lots of healthy fats, vitamins, and minerals. Spread it on wholemeal toast instead of butter for something a bit healthier to pop a poached egg on to. It also sits well on top of a watermelon and feta salad.

ORIGIN

Avocado crops can grow all year, so a lot of oil processors switch to avocado when the olive season ends. On top of its many vitamins and minerals, avocado oil also helps your body absorb nutrients like carotenoids.

It's important to store avocado oil in a cool, dry place – but also in a dark one. It helps to stop oxidisation turning the monounsaturated and saturated fats going bad.

Supplier: Delicious Oils and Vinegars

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